

4 tips to help you stay motivated to exercise
It's cold outside. I'm tired. It's too hard to get ready in the morning. I'll start tomorrow. Yep, I've heard them all b


Chiropractic explained in 30 seconds
Often when I meet someone for the first time, I'm asked "What do you do for a job?" in kind I respond "I'm a Chiropractor" which is often meet with a pregnant pause, and followed up with "Oh, you crack backs". My response to that is "Well, no, that's not what Chiropractors actually do and what we seek to achieve". The correct explanation would be....
"Chiropractors restore optimal function to the Spine and Nervous System. With correct spinal alignment both your spine and ne