• Dr. Damian Lawgun

Get summer ready with the Shake It Practitioner Weight Management Program


Lose those extra kilos with our Clinical Nutritionist, Sachiko and the Shake It Practitioner Weight Management Program. This program incorporates a low carbohydrate, moderate protein eating plan with regular exercise, targeted to achieve fat loss while maintaining muscle mass. By having a weight loss program with these key elements, you are not only losing weight but also enhancing metabolism to support further weight loss. If you feel like you are carrying a spare tyre round your middle, the Shake It Program can help you lose that unwanted belly fat. Also known as visceral adipose tissue, this type of deep fat surrounds the abdominal area and organs, and is associated with an increased risk of diabetes, heart disease, stroke and even dementia. All good reasons to trim down now get healthier and reduce your risk of chronic disease!

There can be many factors contributing to weight gain; including;

  • Prolonged or recurring stress,

  • Reduced metabolic rate from low thyroid function,

  • Imbalances in blood sugar levels or hormones,

  • Toxicity and poor digestive function.

The Shake It Program offers unique benefits for you, as your Nutritionist can help to identify and address the underlying drivers that encourage your body to store fat and slow weight loss. This means that your weight loss program will be tailored specifically to you, in order to help you overcome the roadblocks to weight loss success. Sachiko can guide you through your weight transformation in a safe and effective way, helping you achieve your goal of losing weight and keeping it off. Staying motivated and on track with your fat loss program is made easier with consistent support. You may also be eligible for private health fund rebates by participating in the Shake It Program.

Join the Shake It Program today! Call or email now.

#weightmanagement #nutrition #ShakeItProgram #weightloss

At Well By Design Chiropractic we take the time to understand your health goals and work with you to achieve them. We provide quality Chiropractic care, Nutrition and Myotherapy services to individuals and families in Balwyn North and the Eastern suburbs of Melbourne. We treat neck pain, back pain, sciatica, sports injuries, headaches and migraines.

Greythorn Shops

279 Doncaster Road

Balwyn North

Victoria 3104

(03) 9857 8807

Mon 9am - 12pm and 2pm - 7pm

Tues 2pm - 7pm

Wed 8am - 12pm and 2pm - 7pm

Thurs 8am - 12pm and 2pm - 7pm

Fri 9am - 12pm and 2 - 6pm

Sat 9am - 1pm

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