When was the last time you checked your workspace setup? You spend 8 hours a day, 38 hours a week in this position!
An accumulation of time spent with a poor workspace setup could have significant health implications for your posture, neck and overall wellbeing.
Its important to check your workspace setup periodically to ensure it's suitable.
If you're feeling pain or strains and you're not sure what to do or why it's happening? Talk to us and we can give you some professional advice.